My View on Taping or Binding

 

In my experience, binding is best immediately after delivering your baby. Compression of the abdominal organs needs to be assessed by a professional so that you are not doing more harm.

 

For belly support after the first few weeks after delivery, I specifically love Benkung belly binding. It’s very supportive without being compressive. I absolutely love kinesiotaping for proprioception and light support for daily activities and 

gym exercises.

 

I can teach you how to tape yourself at home so that you can give yourself support when doing your daily activities.

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CoreConnection/ Lotus Physical Therapy
11 Stewart Avenue
Huntington, New York 11743

 

CoreConnectionNY@gmail.com
Phone: (631) 629-5507
Fax: (631) 421-1059

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